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Cholesterol Myths You Need to Stop Believing

20 Apr 2016 | 102,103 Views

Do you still shun eggs, butter and other nutrient-dense foods because they contain cholesterol? You're depriving yourself needlessly, because cholesterol is not a villain to your diet or heart health as you've been led to believe.

Why You May Be Better Off Ignoring Conventional Cholesterol and Low-Fat Diet Guidelines

27 Apr 2015 | 250,010 Views

While it's meant to protect your heart, ironically it does the complete opposite. But millions have been brainwashed into doing it, even though it also promotes an expanded waistline, high blood pressure, Alzheimer's, and cancer...

New US Guidelines Will Lift Limits on Dietary Cholesterol

02 Mar 2015 | 115,182 Views

The 2015 Dietary Guidelines for Americans may do away with decades-old advice to limit your cholesterol intake from foods like eggs, butter, and grass-fed beef.

New Dietary Guidelines Reverse Flawed Recommendations on Cholesterol

25 Feb 2015 | 467,881 Views

Is one of the biggest scientific blunders ever made about to be corrected? It appears that way, but correcting the message is just the first step. Because medical interventions have been built upon these lies, countless numbers may be receiving flawed, dangerous advice.

7 Factors to Consider if You’re Told Your Cholesterol Is Too High

12 Jan 2015 | 790,711 Views

Fifty years created millions of converts... and caused a stampede to drugs, bad foods, and worse health. "Solution" lowers sex drive, destroys memory, and raises heart attack risk. Yet these tiny messengers are critical to your health, and can be influenced by certain natural actions...

Systematic Review Finds No Grounds for Current Warnings Against Saturated Fat

22 Dec 2014 | 65,104 Views

At one time you'd have been considered a quack for thinking this triggered heart disease. But now 76 studies involving 600,000 people show that this can do some serious damage to your heart, cholesterol, glucose levels, and even cancer. Don't be duped by this popular myth.

New Science Destroys the Saturated Fat Myth

27 Jul 2014 | 474,798 Views

A meta-analysis of more than 500,000 people and 80 studies patently disproves this myth. And a prominent London cardiologist advises you to snub the "norm." Will you keep following the crowd, or reduce your mortality risk today?

Butter Is Back—Processed Foods Are Identified as Real Culprits in Heart Disease

23 Jun 2014 | 489,561 Views

Finally, butter is now receiving the recognition it deserves for a long list of potential health benefits. But buy either of these two popular brands or you'll find yourself receiving an unwelcome surprise.

The Redemption of Cholesterol—How It Supports Your Health

11 May 2014 | 535,118 Views

One of the best ways to stop sudden death is to avoid this food mistake, says 99-year old scientist who made his first pivotal finding in 1957. He's still fighting the FDA and just published a new book - a living testament to the validity of his decades of discoveries.

The Importance of Vitamin D for Normalizing Your Cholesterol Levels

14 Apr 2014 | 430,833 Views

This simple vitamin can help sweep dangerous plaque from your arteries. And you can get 50 times the study dose without spending a dime. This is one of the best heart disease preventives known, so claim its benefits today.

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